{"id":2251,"date":"2025-12-07T13:30:11","date_gmt":"2025-12-07T05:30:11","guid":{"rendered":"https:\/\/recyclesources.writertraffic.com\/?p=2251"},"modified":"2025-12-07T13:30:15","modified_gmt":"2025-12-07T05:30:15","slug":"geriatric-nutrition","status":"publish","type":"post","link":"https:\/\/recyclesources.writertraffic.com\/geriatric-nutrition\/","title":{"rendered":"\u9280\u9aee\u65cf\u65e5\u5e38\u4fdd\u990a\u61f6\u4eba\u5305\uff1a\u63d0\u5347\u751f\u6d3b\u54c1\u8cea\u7684\u65b9\u6cd5\u8207\u95dc\u9375"},"content":{"rendered":"\n<p>\u6839\u64da\u7d71\u8a08\uff0c\u8d85\u904e\u516d\u6210\u9280\u9aee\u65cf\u56e0\u5ffd\u7565\u65e5\u5e38\u4fdd\u990a\u800c\u5f71\u97ff\u751f\u6d3b\u54c1\u8cea\u3002\u5176\u5be6\uff0c\u53ea\u8981\u638c\u63e1\u5e7e\u500b\u95dc\u9375\uff0c\u50cf\u662f\u5747\u8861\u98f2\u98df\u3001\u898f\u5f8b\u904b\u52d5\u8207\u5fc3\u7406\u7167\u9867\uff0c\u5c31\u80fd\u5927\u5e45\u63d0\u5347\u6d3b\u529b\u8207\u5065\u5eb7\u3002<\/p>\n\n\n\n<p>\u9019\u7bc7\u9280\u9aee\u65cf\u65e5\u5e38\u4fdd\u990a\u61f6\u4eba\u5305\uff0c\u5c07\u4ee5\u6578\u64da\u8207\u5c08\u696d\u89c0\u9ede\uff0c\u5e36\u4f60\u5168\u9762\u4e86\u89e3\u91cd\u8981\u71df\u990a\u3001\u4fdd\u5065\u7522\u54c1\u6311\u9078\u53ca\u751f\u6d3b\u7fd2\u6163\u8abf\u6574\u7684\u5be6\u7528\u65b9\u6cd5\u3002\u8b93\u6211\u5011\u6df1\u5165\u770b\u770b\uff0c\u5982\u4f55\u8b93\u6bcf\u4e00\u5929\u90fd\u5b89\u5fc3\u3001\u81ea\u5728\u53c8\u6709\u54c1\u8cea\u3002<\/p>\n\n\n\n<h2 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id=\"-2\">\u898f\u5f8b\u904b\u52d5\u63d0\u5347\u8eab\u9ad4\u6d3b\u529b<\/h3>\n\n\n\n<p>\u898f\u5f8b\u904b\u52d5\u662f\u9280\u9aee\u65cf\u4fdd\u6301\u5065\u5eb7\u7684\u95dc\u9375\u56e0\u7d20\u3002\u4e16\u754c\u885b\u751f\u7d44\u7e54\u6578\u64da\u986f\u793a\uff0c65\u6b72\u4ee5\u4e0a\u9577\u8005\u6bcf\u9031\u9032\u884c150\u5206\u9418\u4e2d\u7b49\u5f37\u5ea6\u904b\u52d5\uff0c\u53ef\u964d\u4f4e\u5168\u56e0\u6b7b\u4ea1\u7387\u905422%\uff0c\u5fc3\u8840\u7ba1\u75be\u75c5\u98a8\u96aa\u964d\u4f4e35%\u3002<\/p>\n\n\n\n<p><strong>\u904b\u52d5\u5c0d\u9280\u9aee\u65cf\u7684\u5177\u9ad4\u6548\u76ca<\/strong>:<\/p>\n\n\n\n<ul 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class=\"has-fixed-layout\"><thead><tr><th>\u904b\u52d5\u985e\u578b<\/th><th>\u5efa\u8b70\u983b\u7387<\/th><th>\u4e3b\u8981\u6548\u76ca<\/th><th>\u9069\u5408\u65cf\u7fa4<\/th><\/tr><\/thead><tbody><tr><td>\u5065\u8d70<\/td><td>\u6bcf\u90315\u5929\uff0c\u6bcf\u592930\u5206\u9418<\/td><td>\u5fc3\u80ba\u529f\u80fd\u3001\u4ee3\u8b1d\u5065\u5eb7<\/td><td>\u5927\u591a\u6578\u9280\u9aee\u65cf<\/td><\/tr><tr><td>\u592a\u6975\u62f3<\/td><td>\u6bcf\u90313-4\u6b21\uff0c\u6bcf\u6b2140\u5206\u9418<\/td><td>\u5e73\u8861\u611f\u3001\u95dc\u7bc0\u6d3b\u52d5\u5ea6<\/td><td>\u95dc\u7bc0\u4e0d\u9069\u8005<\/td><\/tr><tr><td>\u6c34\u4e2d\u6709\u6c27<\/td><td>\u6bcf\u90312-3\u6b21\uff0c\u6bcf\u6b2145\u5206\u9418<\/td><td>\u5168\u8eab\u808c\u529b\u3001\u6e1b\u8f15\u95dc\u7bc0\u58d3\u529b<\/td><td>\u95dc\u7bc0\u708e\u60a3\u8005<\/td><\/tr><tr><td>\u8f15\u5ea6\u91cd\u91cf\u8a13\u7df4<\/td><td>\u6bcf\u90312\u6b21\uff0c\u6bcf\u6b2120-30\u5206\u9418<\/td><td>\u808c\u529b\u7dad\u6301\u3001\u9aa8\u8cea\u5bc6\u5ea6<\/td><td>\u808c\u5c11\u75c7\u98a8\u96aa\u8005<\/td><\/tr><tr><td>\u4f38\u5c55\u904b\u52d5<\/td><td>\u6bcf\u592910-15\u5206\u9418<\/td><td>\u67d4\u8edf\u5ea6\u3001\u9810\u9632\u50b7\u5bb3<\/td><td>\u6240\u6709\u9280\u9aee\u65cf<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p><strong>\u9280\u9aee\u65cf\u904b\u52d5\u5b89\u5168\u5b88\u5247<\/strong>:<\/p>\n\n\n\n<ol 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class=\"wp-block-list\">\n<li>\u7761\u7720\u7d50\u69cb\u6539\u8b8a\uff1a\u6df1\u5ea6\u7761\u7720(\u7b2c\u4e09\u3001\u56db\u671f)\u6e1b\u5c1140%\uff0cREM\u7761\u7720\u6e1b\u5c1110-20%<\/li>\n\n\n\n<li>\u7761\u7720\u4e0d\u8db3\u5f71\u97ff\uff1a\u8a8d\u77e5\u529f\u80fd\u4e0b\u964d\u98a8\u96aa\u589e\u52a070%\uff0c\u6182\u9b31\u98a8\u96aa\u63d0\u9ad840%<\/li>\n\n\n\n<li>\u4f5c\u606f\u6df7\u4e82\u5f8c\u679c\uff1a\u751f\u7406\u6642\u9418\u7d0a\u4e82\u53ef\u80fd\u5c0e\u81f4\u8840\u7cd6\u63a7\u5236\u4e0d\u4f73\uff0c\u5fc3\u8840\u7ba1\u4e8b\u4ef6\u98a8\u96aa\u63d0\u9ad835%<\/li>\n<\/ul>\n\n\n\n<p><strong>\u63d0\u5347\u7761\u7720\u54c1\u8cea\u7684\u5be6\u8b49\u65b9\u6cd5<\/strong>:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\u5efa\u7acb\u7761\u7720\u5100\u5f0f<\/strong>:<\/li>\n<\/ol>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u56fa\u5b9a\u5c31\u5be2\u8207\u8d77\u5e8a\u6642\u9593\uff0c\u5373\u4f7f\u9031\u672b\u4e5f\u7dad\u6301<\/li>\n\n\n\n<li>\u7761\u524d1\u5c0f\u6642\u907f\u514d\u4f7f\u7528\u96fb\u5b50\u7522\u54c1\uff0c\u85cd\u5149\u6703\u6291\u5236\u892a\u9ed1\u6fc0\u7d20\u5206\u6ccc<\/li>\n\n\n\n<li>\u7761\u524d\u9032\u884c\u653e\u9b06\u6d3b\u52d5\uff0c\u5982\u6eab\u548c\u4f38\u5c55\u6216\u51a5\u60f3<\/li>\n<\/ul>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\u512a\u5316\u7761\u7720\u74b0\u5883<\/strong>:<\/li>\n<\/ol>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u4fdd\u6301\u81e5\u5ba4\u6eab\u5ea6\u572820-22\u00b0C\uff0c\u6fd5\u5ea6\u7d0450-60%<\/li>\n\n\n\n<li>\u78ba\u4fdd\u74b0\u5883\u5b89\u975c\u9ed1\u6697\uff0c\u5fc5\u8981\u6642\u4f7f\u7528\u8033\u585e\u6216\u773c\u7f69<\/li>\n\n\n\n<li>\u9078\u7528\u9069\u5408\u7684\u5e8a\u588a\u8207\u6795\u982d\uff0c\u652f\u6490\u810a\u690e\u81ea\u7136\u66f2\u7dda<\/li>\n<\/ul>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\u8abf\u6574\u65e5\u9593\u7fd2\u6163<\/strong>:<\/li>\n<\/ol>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u4e0a\u5348\u63a5\u89f8\u81ea\u7136\u514930\u5206\u9418\uff0c\u6709\u52a9\u751f\u7406\u6642\u9418\u6821\u6e96<\/li>\n\n\n\n<li>\u4e0b\u53483\u9ede\u5f8c\u907f\u514d\u5496\u5561\u56e0\u651d\u53d6<\/li>\n\n\n\n<li>\u767d\u5929\u4fdd\u6301\u9069\u5ea6\u6d3b\u52d5\uff0c\u4f46\u907f\u514d\u7761\u524d2\u5c0f\u6642\u5287\u70c8\u904b\u52d5<\/li>\n<\/ul>\n\n\n\n<p>\u9577\u5e9a\u91ab\u9662\u7761\u7720\u4e2d\u5fc3\u7814\u7a76\u986f\u793a\uff0c\u9280\u9aee\u65cf\u63a1\u7528\u4e0a\u8ff0\u65b9\u6cd5\u5f8c\uff0c76%\u7684\u53c3\u8207\u8005\u7761\u7720\u54c1\u8cea\u986f\u8457\u6539\u5584\uff0c\u4f7f\u7528\u5b89\u7720\u85e5\u9700\u6c42\u6e1b\u5c1145%\uff0c\u65e5\u9593\u7cbe\u795e\u72c0\u614b\u63d0\u534760%\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"-4\">\u4fdd\u6301\u793e\u4ea4\u8207\u5b78\u7fd2\u7fd2\u6163<\/h3>\n\n\n\n<p>\u793e\u4ea4\u4e92\u52d5\u8207\u6301\u7e8c\u5b78\u7fd2\u5c0d\u9280\u9aee\u65cf\u5fc3\u7406\u5065\u5eb7\u8207\u8a8d\u77e5\u529f\u80fd\u81f3\u95dc\u91cd\u8981\u3002\u54c8\u4f5b\u5927\u5b78\u9577\u671f\u8ffd\u8e64\u7814\u7a76\u767c\u73fe\uff0c\u64c1\u6709\u8c50\u5bcc\u793e\u4ea4\u7db2\u7d61\u7684\u9577\u8005\uff0c\u8a8d\u77e5\u529f\u80fd\u4e0b\u964d\u901f\u5ea6\u8f03\u5b64\u7368\u8005\u616270%\u3002<\/p>\n\n\n\n<p><strong>\u793e\u4ea4\u8207\u5b78\u7fd2\u7684\u5065\u5eb7\u6548\u76ca\u6578\u64da<\/strong>:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u964d\u4f4e\u5931\u667a\u98a8\u96aa\uff1a\u6bcf\u9031\u53c3\u8207\u793e\u4ea4\u6d3b\u52d53\u6b21\u4ee5\u4e0a\u7684\u9280\u9aee\u65cf\uff0c\u5931\u667a\u75c7\u767c\u751f\u7387\u964d\u4f4e40%<\/li>\n\n\n\n<li>\u6e1b\u5c11\u6182\u9b31\uff1a\u5b9a\u671f\u793e\u4ea4\u4e92\u52d5\u53ef\u964d\u4f4e\u8001\u5e74\u6182\u9b31\u75c7\u98a8\u96aa\u905460%<\/li>\n\n\n\n<li>\u5ef6\u9577\u58fd\u547d\uff1a\u7814\u7a76\u986f\u793a\u6d3b\u8e8d\u793e\u4ea4\u7684\u9280\u9aee\u65cf\u5e73\u5747\u58fd\u547d\u53ef\u5ef6\u95774.5\u5e74<\/li>\n<\/ul>\n\n\n\n<p><strong>\u4fc3\u9032\u793e\u4ea4\u8207\u5b78\u7fd2\u7684\u5be6\u7528\u7b56\u7565<\/strong>:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\u53c3\u8207\u793e\u5340\u6d3b\u52d5<\/strong>:<\/li>\n<\/ol>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u52a0\u5165\u9577\u9752\u5b78\u82d1\u6216\u793e\u5340\u5927\u5b78\uff0c\u53f0\u7063\u5404\u7e23\u5e02\u63d0\u4f9b\u8d85\u904e500\u9580\u9069\u5408\u9280\u9aee\u65cf\u7684\u8ab2\u7a0b<\/li>\n\n\n\n<li>\u53c3\u8207\u5fd7\u5de5\u670d\u52d9\uff0c\u6839\u64da\u885b\u798f\u90e8\u7d71\u8a08\uff0c\u5fd7\u5de5\u9280\u9aee\u65cf\u7684\u5e78\u798f\u611f\u63d0\u534750%<\/li>\n\n\n\n<li>\u5b9a\u671f\u53c3\u52a0\u8208\u8da3\u793e\u5718\uff0c\u5982\u5408\u5531\u5718\u3001\u592a\u6975\u62f3\u73ed\u6216\u5712\u85dd\u793e<\/li>\n<\/ul>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\u5584\u7528\u79d1\u6280\u9023\u7d50<\/strong>:<\/li>\n<\/ol>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u5b78\u7fd2\u4f7f\u7528\u667a\u6167\u578b\u624b\u6a5f\u8207\u793e\u7fa4\u5a92\u9ad4\uff0c\u8207\u89aa\u53cb\u4fdd\u6301\u806f\u7e6b<\/li>\n\n\n\n<li>\u53c3\u52a0\u7dda\u4e0a\u8ab2\u7a0b\u6216\u8996\u8a0a\u805a\u6703\uff0c\u7a81\u7834\u5730\u7406\u9650\u5236<\/li>\n\n\n\n<li>\u4f7f\u7528\u5065\u5eb7\u8ffd\u8e64\u61c9\u7528\u7a0b\u5f0f\uff0c\u8207\u5fd7\u540c\u9053\u5408\u8005\u5171\u540c\u76e3\u7763\u5065\u5eb7\u76ee\u6a19<\/li>\n<\/ul>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\u8de8\u4ee3\u4ea4\u6d41<\/strong>:<\/li>\n<\/ol>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u8207\u5b6b\u8f29\u5171\u540c\u5b78\u7fd2\u65b0\u6280\u80fd\uff0c\u5982\u70f9\u98ea\u6216\u6578\u4f4d\u5de5\u5177<\/li>\n\n\n\n<li>\u5206\u4eab\u751f\u547d\u7d93\u9a57\u8207\u6545\u4e8b\uff0c\u5f37\u5316\u5bb6\u65cf\u9023\u7d50<\/li>\n\n\n\n<li>\u53c3\u8207\u4e16\u4ee3\u878d\u5408\u6d3b\u52d5\uff0c\u5982\u4ee3\u9593\u5171\u8b80\u8a08\u756b<\/li>\n<\/ul>\n\n\n\n<p>\u53f0\u7063\u8001\u4eba\u5b78\u5b78\u6703\u7814\u7a76\u986f\u793a\uff0c\u7a4d\u6975\u53c3\u8207\u793e\u4ea4\u8207\u5b78\u7fd2\u6d3b\u52d5\u7684\u9280\u9aee\u65cf\uff0c\u7368\u7acb\u751f\u6d3b\u80fd\u529b\u7dad\u6301\u6642\u9593\u5e73\u5747\u5ef6\u95778.5\u5e74\uff0c\u751f\u6d3b\u6eff\u610f\u5ea6\u63d0\u534765%\u3002\u9280\u9aee\u5b78\u7fd2\u6307\u6578\u6bcf\u63d0\u9ad810%\uff0c\u8a8d\u77e5\u529f\u80fd\u9000\u5316\u901f\u5ea6\u5c31\u964d\u4f4e15%\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"-5\">\u6b63\u5411\u601d\u7dad\u8207\u5fc3\u7406\u7167\u9867<\/h3>\n\n\n\n<p>\u5fc3\u7406\u5065\u5eb7\u662f\u9280\u9aee\u65cf\u6574\u9ad4\u5065\u5eb7\u7684\u91cd\u8981\u57fa\u77f3\u3002\u6839\u64da\u885b\u798f\u90e8\u5fc3\u7406\u5065\u5eb7\u8abf\u67e5\uff0c\u53f0\u706365\u6b72\u4ee5\u4e0a\u9577\u8005\u670932%\u5b58\u5728\u8f15\u5ea6\u4ee5\u4e0a\u5fc3\u7406\u56f0\u64fe\uff0c\u4f46\u50c517%\u5c0b\u6c42\u5c08\u696d\u5354\u52a9\u3002<\/p>\n\n\n\n<p><strong>\u6b63\u5411\u601d\u7dad\u7684\u79d1\u5b78\u6548\u76ca<\/strong>:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u514d\u75ab\u7cfb\u7d71\u5f37\u5316\uff1a\u4fdd\u6301\u6a02\u89c0\u614b\u5ea6\u7684\u9280\u9aee\u65cf\uff0c\u514d\u75ab\u7d30\u80de\u6d3b\u6027\u9ad8\u51fa35%<\/li>\n\n\n\n<li>\u75be\u75c5\u6062\u5fa9\u901f\u5ea6\uff1a\u6b63\u5411\u601d\u8003\u8005\u5f9e\u624b\u8853\u6216\u75be\u75c5\u4e2d\u6062\u5fa9\u901f\u5ea6\u5feb40%<\/li>\n\n\n\n<li>\u58fd\u547d\u5ef6\u9577\uff1a\u7814\u7a76\u986f\u793a\uff0c\u64c1\u6709\u6b63\u5411\u751f\u6d3b\u614b\u5ea6\u7684\u9577\u8005\u5e73\u5747\u591a\u6d3b7.5\u5e74<\/li>\n<\/ul>\n\n\n\n<p><strong>\u63d0\u5347\u5fc3\u7406\u97cc\u6027\u7684\u5177\u9ad4\u7b56\u7565<\/strong>:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\u57f9\u990a\u611f\u6069\u7fd2\u6163<\/strong>:<\/li>\n<\/ol>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u6bcf\u5929\u8a18\u93043\u4ef6\u611f\u6069\u4e8b\u9805\uff0c\u5805\u63018\u9031\u53ef\u964d\u4f4e\u8ca0\u9762\u60c5\u7dd240%<\/li>\n\n\n\n<li>\u5b9a\u671f\u8868\u9054\u611f\u8b1d\uff0c\u5f37\u5316\u4eba\u969b\u9023\u7d50<\/li>\n\n\n\n<li>\u5c08\u6ce8\u7576\u4e0b\u7f8e\u597d\uff0c\u6e1b\u5c11\u5c0d\u904e\u53bb\u7684\u907a\u61be\u6216\u672a\u4f86\u7684\u7126\u616e<\/li>\n<\/ul>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\u6b63\u5ff5\u6e1b\u58d3\u7df4\u7fd2<\/strong>:<\/li>\n<\/ol>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u6bcf\u592910-15\u5206\u9418\u51a5\u60f3\u6216\u6df1\u547c\u5438\uff0c\u53ef\u964d\u4f4e\u58d3\u529b\u8377\u723e\u849925%<\/li>\n\n\n\n<li>\u8eab\u9ad4\u6383\u63cf\u7df4\u7fd2\uff0c\u63d0\u5347\u8eab\u5fc3\u9023\u7d50<\/li>\n\n\n\n<li>\u6b63\u5ff5\u98f2\u98df\u6216\u6563\u6b65\uff0c\u57f9\u990a\u5c08\u6ce8\u529b<\/li>\n<\/ul>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\u8a2d\u5b9a\u5408\u7406\u76ee\u6a19<\/strong>:<\/li>\n<\/ol>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u8a02\u7acb\u5c0f\u800c\u53ef\u884c\u7684\u6bcf\u65e5\u76ee\u6a19\uff0c\u589e\u5f37\u6210\u5c31\u611f<\/li>\n\n\n\n<li>\u5b9a\u671f\u6176\u795d\u9032\u6b65\uff0c\u7121\u8ad6\u5927\u5c0f<\/li>\n\n\n\n<li>\u57f9\u990a\u65b0\u55dc\u597d\u6216\u6280\u80fd\uff0c\u5275\u9020\u6210\u9577\u7a7a\u9593<\/li>\n<\/ul>\n\n\n\n<p><strong>\u5fc3\u7406\u5065\u5eb7\u81ea\u6211\u6aa2\u6e2c\u6307\u6a19<\/strong>:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u7761\u7720\u8cea\u91cf\uff1a\u5165\u7761\u6642\u9593\u662f\u5426\u8d85\u904e30\u5206\u9418\uff1f\u591c\u9593\u9192\u4f86\u983b\u7387\uff1f<\/li>\n\n\n\n<li>\u98df\u617e\u8b8a\u5316\uff1a\u5169\u9031\u5167\u9ad4\u91cd\u6ce2\u52d5\u662f\u5426\u8d85\u904e3\u516c\u65a4\uff1f<\/li>\n\n\n\n<li>\u793e\u4ea4\u610f\u9858\uff1a\u662f\u5426\u9010\u6f38\u6e1b\u5c11\u793e\u4ea4\u6d3b\u52d5\u53c3\u8207\uff1f<\/li>\n\n\n\n<li>\u60c5\u7dd2\u6ce2\u52d5\uff1a\u8ca0\u9762\u60c5\u7dd2\u6301\u7e8c\u6642\u9593\u662f\u5426\u8d85\u904e\u5169\u9031\uff1f<\/li>\n<\/ul>\n\n\n\n<p>\u53f0\u7063\u5fc3\u7406\u5065\u5eb7\u57fa\u91d1\u6703\u7814\u7a76\u986f\u793a\uff0c\u53c3\u8207\u6b63\u5411\u5fc3\u7406\u8ab2\u7a0b\u7684\u9280\u9aee\u65cf\uff0c\u7126\u616e\u75c7\u72c0\u964d\u4f4e55%\uff0c\u751f\u6d3b\u6eff\u610f\u5ea6\u63d0\u534770%\uff0c\u5c31\u91ab\u983b\u7387\u6e1b\u5c1125%\u3002\u900f\u904e\u6bcf\u65e5\u5be6\u8e10\u6b63\u5ff5\u7df4\u7fd2\uff0c89%\u7684\u53c3\u8207\u8005\u5831\u544a\u58d3\u529b\u611f\u53d7\u986f\u8457\u4e0b\u964d\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"-6\">\u9280\u9aee\u65cf\u5fc5\u9808\u88dc\u5145\u7684\u91cd\u8981\u71df\u990a\u7d20<\/h2>\n\n\n\n<p>\u96a8\u8457\u5e74\u9f61\u589e\u9577\uff0c\u4eba\u9ad4\u5c0d\u71df\u990a\u7d20\u7684\u9700\u6c42\u8207\u4ee3\u8b1d\u80fd\u529b\u7522\u751f\u986f\u8457\u8b8a\u5316\u3002\u6700\u65b0\u71df\u990a\u79d1\u5b78\u7814\u7a76\u986f\u793a\uff0c\u91dd\u5c0d\u6027\u5730\u88dc\u5145\u95dc\u9375\u71df\u990a\u7d20\u80fd\u6709\u6548\u5ef6\u7de9\u8870\u8001\u76f8\u95dc\u5065\u5eb7\u554f\u984c\uff0c\u63d0\u5347\u665a\u5e74\u751f\u6d3b\u54c1\u8cea\u3002\u4ee5\u4e0b\u5c07\u63a2\u8a0e\u4e94\u7a2e\u5c0d\u9280\u9aee\u65cf\u7279\u5225\u91cd\u8981\u7684\u71df\u990a\u7d20\uff0c\u5f9e\u79d1\u5b78\u4f9d\u64da\u5230\u5be6\u7528\u88dc\u5145\u7b56\u7565\uff0c\u52a9\u60a8\u6253\u9020\u5168\u9762\u7684\u9280\u9aee\u71df\u990a\u8a08\u756b\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"-7\">\u512a\u8cea\u86cb\u767d\u8cea\u9810\u9632\u808c\u5c11\u75c7<\/h3>\n\n\n\n<p>\u9280\u9aee\u65cf\u666e\u904d\u9762\u81e8\u808c\u5c11\u75c7\u98a8\u96aa\uff0c\u9019\u662f\u4e00\u7a2e\u8207\u5e74\u9f61\u76f8\u95dc\u7684\u808c\u8089\u8cea\u91cf\u8207\u529f\u80fd\u4e0b\u964d\u75be\u75c5\u3002\u7814\u7a76\u986f\u793a\uff0c65\u6b72\u4ee5\u4e0a\u65cf\u7fa4\u4e2d\u7d04\u670913-24%\u60a3\u6709\u808c\u5c11\u75c7\uff0c\u800c\u8d85\u904e80\u6b72\u7684\u4eba\u53e3\u4e2d\uff0c\u6b64\u6bd4\u4f8b\u66f4\u9ad8\u905450%\u4ee5\u4e0a\u3002<\/p>\n\n\n\n<p><strong>\u86cb\u767d\u8cea\u9700\u6c42\u589e\u52a0\u539f\u56e0<\/strong>:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u8eab\u9ad4\u86cb\u767d\u8cea\u5408\u6210\u6548\u7387\u4e0b\u964d\uff0c\u9700\u8981\u66f4\u591a\u651d\u5165\u91cf\u624d\u80fd\u7dad\u6301\u808c\u8089<\/li>\n\n\n\n<li>\u8001\u5e74\u4eba\u5e73\u5747\u6bcf\u5341\u5e74\u6d41\u59318%\u808c\u8089\u91cf\uff0c\u5f71\u97ff\u65e5\u5e38\u884c\u52d5\u529b\u8207\u7368\u7acb\u751f\u6d3b\u80fd\u529b<\/li>\n\n\n\n<li>\u6839\u64da\u300a\u7f8e\u570b\u81e8\u5e8a\u71df\u990a\u5b78\u671f\u520a\u300b\u7814\u7a76\uff0c\u6bcf\u65e5\u651d\u53d61.2-1.5\u514b\/\u516c\u65a4\u9ad4\u91cd\u86cb\u767d\u8cea\u53ef\u986f\u8457\u6e1b\u7de9\u808c\u8089\u6d41\u5931<\/li>\n<\/ul>\n\n\n\n<p><strong>\u63a8\u85a6\u86cb\u767d\u8cea\u4f86\u6e90<\/strong>:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u52d5\u7269\u6027\u512a\u8cea\u86cb\u767d\uff1a\u96de\u80f8\u8089\u3001\u9b5a\u985e\u3001\u86cb\u767d\u3001\u4f4e\u8102\u5976\u88fd\u54c1<\/li>\n\n\n\n<li>\u690d\u7269\u6027\u86cb\u767d\uff1a\u9ec3\u8c46\u88fd\u54c1(\u8c46\u8150\u3001\u8c46\u6f3f)\u3001\u85dc\u9ea5\u3001\u6241\u8c46<\/li>\n\n\n\n<li>\u9280\u9aee\u65cf\u5c08\u7528\u86cb\u767d\u8cea\u88dc\u5145\u54c1\uff1a\u5982\u53f0\u7063\u96c0\u5de2\u5065\u5eb7\u79d1\u5b78\u7684\u7acb\u651d\u9069\u7cfb\u5217(<a href=\"https:\/\/www.nestlehealthscience.com.tw\/brands\/resource\" target=\"_blank\" rel=\"noopener\">\u5b98\u7db2\u9023\u7d50<\/a>)<\/li>\n<\/ol>\n\n\n\n<p><strong>\u6700\u4f73\u651d\u53d6\u7b56\u7565<\/strong>:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u6bcf\u9910\u651d\u53d625-30\u514b\u86cb\u767d\u8cea\uff0c\u6709\u52a9\u65bc\u6700\u5927\u5316\u86cb\u767d\u8cea\u5408\u6210<\/li>\n\n\n\n<li>\u642d\u914d\u9069\u5ea6\u963b\u529b\u8a13\u7df4(\u5982\u5f48\u529b\u5e36\u904b\u52d5)\u6548\u679c\u66f4\u4f73<\/li>\n\n\n\n<li>\u9032\u98df\u56f0\u96e3\u8005\u53ef\u8003\u616e\u86cb\u767d\u8cea\u5f37\u5316\u98f2\u54c1\u6216\u512a\u8cea\u86cb\u767d\u8cea\u7c89<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"d\">\u9223\u8cea\u8207\u7dad\u751f\u7d20D\u978f\u56fa\u9aa8\u9abc<\/h3>\n\n\n\n<p>\u9aa8\u8cea\u758f\u9b06\u662f\u9280\u9aee\u65cf\u5e38\u898b\u5065\u5eb7\u554f\u984c\uff0c\u53f0\u7063\u7814\u7a76\u986f\u793a65\u6b72\u4ee5\u4e0a\u5973\u6027\u9aa8\u8cea\u758f\u9b06\u76db\u884c\u7387\u9ad8\u905441.1%\uff0c\u7537\u6027\u5247\u70ba22.5%\u3002\u5145\u8db3\u7684\u9223\u8cea\u8207\u7dad\u751f\u7d20D\u662f\u9810\u9632\u9aa8\u8cea\u6d41\u5931\u7684\u95dc\u9375\u3002<\/p>\n\n\n\n<p><strong>\u9aa8\u8cea\u758f\u9b06\u8207\u71df\u990a\u95dc\u806f<\/strong>:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u53f0\u7063\u570b\u6c11\u71df\u990a\u8abf\u67e5\u986f\u793a\uff0c65\u6b72\u4ee5\u4e0a\u65cf\u7fa4\u5e73\u5747\u9223\u8cea\u651d\u53d6\u50c5\u9054\u5efa\u8b70\u91cf\u768450-60%<\/li>\n\n\n\n<li>\u7dad\u751f\u7d20D\u4e0d\u8db3\u6703\u964d\u4f4e\u9223\u5438\u6536\u7387\uff0c\u4f7f\u9aa8\u8cea\u758f\u9b06\u98a8\u96aa\u63d0\u9ad82-3\u500d<\/li>\n\n\n\n<li>2022\u5e74\u767c\u8868\u65bc\u300a\u9aa8\u8cea\u758f\u9b06\u570b\u969b\u671f\u520a\u300b\u7684\u7d71\u5408\u5206\u6790\u8b49\u5be6\uff0c\u9223+\u7dad\u751f\u7d20D\u88dc\u5145\u53ef\u964d\u4f4e\u9ad6\u90e8\u9aa8\u6298\u98a8\u96aa\u905415%<\/li>\n<\/ul>\n\n\n\n<p><strong>\u6709\u6548\u88dc\u5145\u5efa\u8b70<\/strong>:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u9223\u8cea\uff1a\u9280\u9aee\u65cf\u6bcf\u65e5\u5efa\u8b70\u651d\u53d61000-1200\u6beb\u514b<\/li>\n\n\n\n<li>\u7dad\u751f\u7d20D\uff1a\u6bcf\u65e5800-1000\u570b\u969b\u55ae\u4f4d(IU)\uff0c\u53ef\u8003\u616e\u66ec\u592a\u967d15-20\u5206\u9418(\u4e0a\u534810\u9ede\u524d\u6216\u4e0b\u53484\u9ede\u5f8c)<\/li>\n\n\n\n<li>\u9078\u64c7\u542b\u6ab8\u6aac\u9178\u9223\u6216\u78b3\u9178\u9223\u7684\u88dc\u5145\u54c1\uff0c\u5982\u53f0\u7063\u5927\u6b63\u88fd\u85e5\u7684\u5065\u56fa\u9223(<a href=\"https:\/\/www.taisho.com.tw\/health\/products\/calcium\/\" target=\"_blank\" rel=\"noopener\">\u7522\u54c1\u8cc7\u8a0a<\/a>)<\/li>\n<\/ul>\n\n\n\n<p><strong>\u88dc\u5145\u6ce8\u610f\u4e8b\u9805<\/strong>:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u5206\u6b21\u5c11\u91cf\u651d\u53d6\u9223\u8cea\uff0c\u6bcf\u6b21\u4e0d\u8d85\u904e500\u6beb\u514b<\/li>\n\n\n\n<li>\u907f\u514d\u8207\u67d0\u4e9b\u85e5\u7269\u540c\u6642\u670d\u7528(\u5982\u56db\u74b0\u7d20\u3001\u7532\u72c0\u817a\u85e5\u7269)<\/li>\n\n\n\n<li>\u6709\u814e\u81df\u75be\u75c5\u8005\u61c9\u8aee\u8a62\u91ab\u5e2b\u5f8c\u518d\u88dc\u5145<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"bb12\">\u7dad\u751f\u7d20B\u7fa4\u8207B12\u4fdd\u8b77\u795e\u7d93\u7cfb\u7d71<\/h3>\n\n\n\n<p>\u9280\u9aee\u65cf\u56e0\u5438\u6536\u80fd\u529b\u4e0b\u964d\u53ca\u98f2\u98df\u6539\u8b8a\uff0c\u5bb9\u6613\u7f3a\u4e4f\u7dad\u751f\u7d20B\u7fa4\uff0c\u7279\u5225\u662fB12\u3002\u7814\u7a76\u6307\u51fa\u9ad8\u905430%\u768465\u6b72\u4ee5\u4e0a\u65cf\u7fa4\u51fa\u73feB12\u4e0d\u8db3\u60c5\u6cc1\uff0c\u53ef\u80fd\u5c0e\u81f4\u795e\u7d93\u7cfb\u7d71\u554f\u984c\u3002<\/p>\n\n\n\n<p><strong>B\u7fa4\u5c0d\u795e\u7d93\u7cfb\u7d71\u7684\u91cd\u8981\u6027<\/strong>:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>B12(\u9237\u80fa\u7d20)\u662f\u7dad\u6301\u795e\u7d93\u9ad3\u9798\u5b8c\u6574\u7684\u5fc5\u8981\u5143\u7d20\uff0c\u7f3a\u4e4f\u6703\u5c0e\u81f4\u795e\u7d93\u9000\u5316<\/li>\n\n\n\n<li>B6\u3001B9(\u8449\u9178)\u5354\u52a9\u964d\u4f4e\u9ad8\u534a\u80f1\u80fa\u9178\uff0c\u9ad8\u534a\u80f1\u80fa\u9178\u6c34\u5e73\u8207\u8a8d\u77e5\u529f\u80fd\u4e0b\u964d\u6709\u95dc<\/li>\n\n\n\n<li>\u300a\u795e\u7d93\u79d1\u5b78\u524d\u6cbf\u300b\u671f\u520a\u5831\u544a\u986f\u793a\uff0c\u9069\u7576B\u7fa4\u88dc\u5145\u53ef\u5ef6\u7de9\u8f15\u5ea6\u8a8d\u77e5\u969c\u7919\u9032\u5c55<\/li>\n<\/ul>\n\n\n\n<p><strong>\u9280\u9aee\u65cf\u5e38\u898b\u7f3a\u4e4f\u539f\u56e0<\/strong>:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u840e\u7e2e\u6027\u80c3\u708e\u5c0e\u81f4B12\u5438\u6536\u6e1b\u5c11(\u7d0430-40%\u9280\u9aee\u65cf\u6709\u6b64\u554f\u984c)<\/li>\n\n\n\n<li>\u85e5\u7269\u5e72\u64fe\uff1a\u8cea\u5b50\u5e6b\u6d66\u6291\u5236\u5291\u3001\u4e8c\u7532\u96d9\u80cd\u7b49\u6703\u5f71\u97ffB12\u5438\u6536<\/li>\n\n\n\n<li>\u7d14\u7d20\u98f2\u98df\u8005\u7f3a\u4e4f\u5929\u7136B12\u4f86\u6e90<\/li>\n<\/ul>\n\n\n\n<p><strong>\u6709\u6548\u88dc\u5145\u7b56\u7565<\/strong>:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u98df\u7269\u4f86\u6e90\uff1a\u52d5\u7269\u809d\u81df\u3001\u7626\u8089\u3001\u86cb\u3001\u5976\u88fd\u54c1\u3001\u5168\u7a40\u985e<\/li>\n\n\n\n<li>\u88dc\u5145\u5291\uff1a\u9078\u64c7\u542b\u7532\u57fa\u9237\u80fa\u7d20(methylcobalamin)\u5f62\u5f0f\u7684B12\uff0c\u5438\u6536\u7387\u66f4\u4f73<\/li>\n\n\n\n<li>\u5408\u4f75\u88dc\u5145\uff1a\u7814\u7a76\u986f\u793aB6\u3001B9\u3001B12\u5171\u540c\u88dc\u5145\u6548\u679c\u8f03\u55ae\u4e00\u88dc\u5145\u597d\uff0c\u5982\u53f0\u7063\u5927\u660c\u83ef\u5609\u7684\u5584\u5b58\u9280\u5bf6(<a href=\"https:\/\/www.centrum.com.tw\/products\/centrum-silver\/\" target=\"_blank\" rel=\"noopener\">\u7522\u54c1\u9023\u7d50<\/a>)<\/li>\n<\/ol>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"omega3\">Omega-3\u8102\u80aa\u9178\u4fdd\u8b77\u5fc3\u8166\u5065\u5eb7<\/h3>\n\n\n\n<p>Omega-3\u8102\u80aa\u9178\u662f\u9280\u9aee\u65cf\u5fc3\u8166\u8840\u7ba1\u5065\u5eb7\u7684\u5b88\u8b77\u8005\uff0c\u7279\u5225\u662fEPA(\u4e8c\u5341\u78b3\u4e94\u70ef\u9178)\u548cDHA(\u4e8c\u5341\u4e8c\u78b3\u516d\u70ef\u9178)\u9019\u5169\u7a2e\u9577\u93c8\u8102\u80aa\u9178\u3002<\/p>\n\n\n\n<p><strong>\u5fc3\u8166\u8840\u7ba1\u4fdd\u8b77\u6548\u679c<\/strong>:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u54c8\u4f5b\u516c\u5171\u885b\u751f\u5b78\u9662\u9577\u671f\u8ffd\u8e64\u7814\u7a76\u986f\u793a\uff0c\u651d\u53d6\u8db3\u5920Omega-3\u53ef\u964d\u4f4e\u5fc3\u8840\u7ba1\u75be\u75c5\u98a8\u96aa\u905436%<\/li>\n\n\n\n<li>DHA\u5c0d\u5927\u8166\u8a18\u61b6\u8207\u8a8d\u77e5\u529f\u80fd\u7dad\u6301\u81f3\u95dc\u91cd\u8981\uff0c\u591a\u9805\u7814\u7a76\u986f\u793a\u53ef\u6e1b\u7de9\u8f15\u5ea6\u8a8d\u77e5\u8870\u9000<\/li>\n\n\n\n<li>\u5177\u6709\u5929\u7136\u6297\u767c\u708e\u6548\u679c\uff0c\u6709\u52a9\u7de9\u89e3\u95dc\u7bc0\u708e\u75c7\u72c0<\/li>\n<\/ul>\n\n\n\n<p><strong>\u7814\u7a76\u652f\u6301\u6578\u64da<\/strong>:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u6bcf\u65e5\u651d\u53d61\u514bEPA+DHA\u53ef\u964d\u4f4e\u51a0\u5fc3\u75c5\u6b7b\u4ea1\u98a8\u96aa\u905410%<\/li>\n\n\n\n<li>\u53f0\u7063\u4e00\u9805\u91dd\u5c0d65\u6b72\u4ee5\u4e0a\u65cf\u7fa4\u7684\u7814\u7a76\u986f\u793a\uff0c\u5b9a\u671f\u88dc\u5145Omega-3\u53ef\u6539\u5584\u77ed\u671f\u8a18\u61b6\u8868\u73fe\u905412%<\/li>\n\n\n\n<li>\u300a\u7f8e\u570b\u91ab\u5b78\u6703\u671f\u520a\u300b\u767c\u8868\u7814\u7a76\u8b49\u5be6\uff0c\u9ad8\u5291\u91cfOmega-3\u53ef\u986f\u8457\u964d\u4f4e\u4e09\u9178\u7518\u6cb9\u8102\u6c34\u5e73<\/li>\n<\/ul>\n\n\n\n<p><strong>\u5b89\u5168\u88dc\u5145\u5efa\u8b70<\/strong>:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u6bcf\u65e5\u5efa\u8b70\u651d\u53d6\u91cf\uff1a250-500\u6beb\u514bEPA+DHA<\/li>\n\n\n\n<li>\u512a\u8cea\u98df\u7269\u4f86\u6e90\uff1a\u6bcf\u9031\u98df\u75282-3\u6b21\u6df1\u6d77\u9b5a(\u9bad\u9b5a\u3001\u9bd6\u9b5a\u3001\u6c99\u4e01\u9b5a)<\/li>\n\n\n\n<li>\u88dc\u5145\u5291\u9078\u64c7\uff1a\u5c0b\u627e\u7d93\u7b2c\u4e09\u65b9\u6aa2\u6e2c\u4e0d\u542b\u91cd\u91d1\u5c6c\u7684\u7522\u54c1\uff0c\u5982\u7f8e\u570bNordic Naturals(<a href=\"https:\/\/www.nordicnaturals.com\/\" target=\"_blank\" rel=\"noopener\">\u5b98\u7db2<\/a>)\u6216\u53f0\u7063\u5eb7\u662f\u7f8e\u7684\u85fb\u6cb9DHA<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"-8\">\u81b3\u98df\u7e96\u7dad\u4fc3\u9032\u6d88\u5316\u5065\u5eb7<\/h3>\n\n\n\n<p>\u9280\u9aee\u65cf\u666e\u904d\u9762\u81e8\u8178\u80c3\u8815\u52d5\u6e1b\u6162\u3001\u4fbf\u79d8\u7b49\u6d88\u5316\u9053\u554f\u984c\u3002\u7814\u7a76\u986f\u793a\uff0c65\u6b72\u4ee5\u4e0a\u65cf\u7fa4\u4fbf\u79d8\u76db\u884c\u7387\u7d04\u70ba30%\uff0c\u800c\u5145\u8db3\u7684\u81b3\u98df\u7e96\u7dad\u662f\u6539\u5584\u9019\u4e9b\u554f\u984c\u7684\u95dc\u9375\u3002<\/p>\n\n\n\n<p><strong>\u7e96\u7dad\u5c0d\u9280\u9aee\u65cf\u7684\u91cd\u8981\u6027<\/strong>:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u4fc3\u9032\u8178\u9053\u8815\u52d5\uff0c\u9810\u9632\u4fbf\u79d8(\u53f0\u7063\u8001\u5e74\u91ab\u5b78\u6703\u5831\u544a\u6307\u51fa\uff0c\u8db3\u91cf\u7e96\u7dad\u53ef\u6e1b\u5c11\u4fbf\u79d8\u98a8\u5931\u905440%)<\/li>\n\n\n\n<li>\u8abf\u7bc0\u8840\u7cd6\u8207\u81bd\u56fa\u9187\u6c34\u5e73<\/li>\n\n\n\n<li>\u7dad\u6301\u8178\u9053\u5fae\u751f\u7269\u7fa4\u591a\u6a23\u6027\uff0c\u5f37\u5316\u514d\u75ab\u7cfb\u7d71<\/li>\n<\/ul>\n\n\n\n<p><strong>\u9280\u9aee\u65cf\u7e96\u7dad\u9700\u6c42<\/strong>:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u6bcf\u65e5\u5efa\u8b70\u651d\u53d6\u91cf\uff1a25-30\u514b\u81b3\u98df\u7e96\u7dad<\/li>\n\n\n\n<li>\u53f0\u7063\u71df\u990a\u8abf\u67e5\u986f\u793a\uff0c\u591a\u6578\u9280\u9aee\u65cf\u5be6\u969b\u651d\u53d6\u91cf\u50c5\u9054\u5efa\u8b70\u768450-60%<\/li>\n\n\n\n<li>\u6c34\u6eb6\u6027\u8207\u975e\u6c34\u6eb6\u6027\u7e96\u7dad\u5404\u4f5450%\u8f03\u70ba\u7406\u60f3<\/li>\n<\/ul>\n\n\n\n<p><strong>\u9010\u6b65\u589e\u52a0\u7e96\u7dad\u651d\u53d6\u7b56\u7565<\/strong>:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u591a\u5143\u5316\u9078\u64c7\uff1a<\/li>\n<\/ol>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u6c34\u6eb6\u6027\u7e96\u7dad\uff1a\u71d5\u9ea5\u3001\u5927\u9ea5\u3001\u860b\u679c\u3001\u67d1\u6a58\u985e\u3001\u8c46\u985e<\/li>\n\n\n\n<li>\u975e\u6c34\u6eb6\u6027\u7e96\u7dad\uff1a\u5168\u7a40\u96dc\u7ce7\u3001\u852c\u83dc\u3001\u5805\u679c\u7a2e\u5b50<\/li>\n<\/ul>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u5faa\u5e8f\u6f38\u9032\uff1a<\/li>\n<\/ol>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u6bcf\u9031\u589e\u52a02-3\u514b\u7e96\u7dad\u651d\u53d6\uff0c\u907f\u514d\u8178\u80c3\u4e0d\u9069<\/li>\n\n\n\n<li>\u540c\u6642\u589e\u52a0\u6c34\u5206\u651d\u53d6\u81f3\u6bcf\u65e51.5-2\u516c\u5347<\/li>\n<\/ul>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u8f14\u52a9\u9078\u64c7\uff1a<\/li>\n<\/ol>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u81b3\u98df\u7e96\u7dad\u88dc\u5145\u54c1\uff1a\u5982\u76ca\u751f\u83cc\u642d\u914d\u76ca\u751f\u5143\u7522\u54c1<\/li>\n\n\n\n<li>\u81b3\u98df\u7e96\u7dad\u5f37\u5316\u98df\u54c1\uff1a\u5982\u53f0\u7063\u6842\u683c\u7684\u5b8c\u81b3\u7e96\u7dad\u98f2(<a href=\"https:\/\/www.quaker.com.tw\/products\/complete\/\" target=\"_blank\" rel=\"noopener\">\u7522\u54c1\u8cc7\u8a0a<\/a>)<\/li>\n<\/ul>\n\n\n\n<p>\u9069\u7576\u88dc\u5145\u7e96\u7dad\u7684\u540c\u6642\uff0c\u7dad\u6301\u898f\u5f8b\u904b\u52d5(\u5982\u6bcf\u65e5\u6b65\u884c30\u5206\u9418)\u80fd\u9032\u4e00\u6b65\u4fc3\u9032\u8178\u80c3\u9053\u5065\u5eb7\uff0c\u9054\u5230\u76f8\u8f14\u76f8\u6210\u7684\u6548\u679c\u3002<\/p>\n\n\n\n<div class=\"wp-block-buttons is-horizontal is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-db8bd77b wp-block-buttons-is-layout-flex\" style=\"margin-top:var(--wp--preset--spacing--40);margin-bottom:var(--wp--preset--spacing--40);padding-top:var(--wp--preset--spacing--50);padding-bottom:var(--wp--preset--spacing--50)\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-ast-global-color-3-color has-electric-grass-gradient-background has-text-color has-background has-link-color has-border-color has-custom-font-size wp-element-button\" href=\"https:\/\/www.recyclesources.com.tw\/join_joinform.html?option=join&amp;task=joinform&amp;applevel=0\" style=\"border-color:#7bdcb5;border-width:3px;border-radius:26px;font-size:28px\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>\u52a0\u5165\u6703\u54e1\u4e86\u89e3\u66f4\u591a<\/strong><\/a><\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"-9\">\u9280\u9aee\u65cf\u65e5\u5e38\u4fdd\u990a\u751f\u6d3b\u7fd2\u6163<\/h2>\n\n\n\n<p>\u96a8\u8457\u5e74\u9f61\u589e\u9577\uff0c\u7dad\u6301\u826f\u597d\u751f\u6d3b\u7fd2\u6163\u5c0d\u9280\u9aee\u65cf\u5065\u5eb7\u626e\u6f14\u95dc\u9375\u89d2\u8272\u3002\u7814\u7a76\u986f\u793a\uff0c\u826f\u597d\u7684\u65e5\u5e38\u7fd2\u6163\u53ef\u5927\u5e45\u964d\u4f4e\u6162\u6027\u75be\u75c5\u98a8\u96aa\uff0c\u4e26\u63d0\u5347\u665a\u5e74\u751f\u6d3b\u54c1\u8cea\u3002\u672c\u7ae0\u7bc0\u5c07\u4ecb\u7d39\u5e7e\u9805\u91cd\u8981\u7684\u4fdd\u990a\u7fd2\u6163\uff0c\u5f9e\u9ad4\u91cd\u7ba1\u7406\u5230\u8f15\u91cf\u904b\u52d5\uff0c\u5e6b\u52a9\u9280\u9aee\u65cf\u5efa\u7acb\u5065\u5eb7\u81ea\u4e3b\u7684\u751f\u6d3b\u6a21\u5f0f\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"-10\">\u63a7\u5236\u9ad4\u91cd\u6e1b\u8f15\u95dc\u7bc0\u8ca0\u64d4<\/h3>\n\n\n\n<p>\u8d85\u91cd\u548c\u80a5\u80d6\u662f\u9280\u9aee\u65cf\u95dc\u7bc0\u554f\u984c\u7684\u4e3b\u8981\u8a98\u56e0\u4e4b\u4e00\u3002\u6839\u64da\u53f0\u7063\u885b\u798f\u90e8\u7d71\u8a08\uff0c65\u6b72\u4ee5\u4e0a\u9577\u8005\u4e2d\u7d04\u670943%\u6709\u9ad4\u91cd\u904e\u91cd\u554f\u984c\uff0c\u800c\u9019\u4e9b\u65cf\u7fa4\u7f79\u60a3\u9000\u5316\u6027\u95dc\u7bc0\u708e\u7684\u98a8\u96aa\u6bd4\u6b63\u5e38\u9ad4\u91cd\u8005\u9ad8\u51fa3\u500d\u3002<\/p>\n\n\n\n<p><strong>\u9ad4\u91cd\u8207\u95dc\u7bc0\u8ca0\u64d4\u7684\u95dc\u4fc2<\/strong>:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u6bcf\u589e\u52a01\u516c\u65a4\u9ad4\u91cd\uff0c\u819d\u95dc\u7bc0\u627f\u53d7\u7684\u58d3\u529b\u6703\u589e\u52a04\u516c\u65a4<\/li>\n\n\n\n<li>\u6e1b\u91cd5-10%\u80fd\u6709\u6548\u6e1b\u8f15\u819d\u95dc\u7bc0\u75bc\u75db\u75c7\u72c0\u905430%\u4ee5\u4e0a<\/li>\n\n\n\n<li>\u80a5\u80d6\u8005\u767c\u751f\u8dcc\u5012\u98a8\u96aa\u8f03\u9ad8\uff0c\u589e\u52a0\u9aa8\u6298\u6a5f\u7387\u905440%<\/li>\n<\/ul>\n\n\n\n<p><strong>\u5be6\u7528\u6e1b\u91cd\u7b56\u7565<\/strong>:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u63a1\u7528\u5730\u4e2d\u6d77\u98f2\u98df\u6cd5 &#8211; \u5bcc\u542b\u852c\u679c\u3001\u9b5a\u985e\u53ca\u6a44\u6b16\u6cb9\uff0c\u5df2\u88ab\u8b49\u5be6\u5c0d\u9280\u9aee\u65cf\u6700\u53cb\u5584<\/li>\n\n\n\n<li>\u63a7\u5236\u4efd\u91cf\u800c\u975e\u5b8c\u5168\u7981\u98df &#8211; \u4f7f\u7528\u5c0f\u9910\u76e4\uff0c\u9075\u5faa\u300c\u4e09\u4f4e\u4e00\u9ad8\u300d\u539f\u5247(\u4f4e\u6cb9\u3001\u4f4e\u7cd6\u3001\u4f4e\u9e7d\u3001\u9ad8\u7e96)<\/li>\n\n\n\n<li>\u6162\u98df\u7d30\u56bc &#8211; \u5ef6\u9577\u9032\u98df\u6642\u9593\u81f320\u5206\u9418\u4ee5\u4e0a\uff0c\u589e\u52a0\u98fd\u8db3\u611f<\/li>\n\n\n\n<li>\u6bcf\u90312-3\u6b21\u963b\u529b\u8a13\u7df4 &#8211; \u7dad\u6301\u808c\u8089\u91cf\u907f\u514d\u57fa\u790e\u4ee3\u8b1d\u7387\u4e0b\u964d<\/li>\n<\/ol>\n\n\n\n<p>\u9280\u9aee\u65cf\u6e1b\u91cd\u61c9\u907f\u514d\u5feb\u901f\u6e1b\u91cd\u6cd5\uff0c\u7406\u60f3\u901f\u5ea6\u70ba\u6bcf\u90310.5\u516c\u65a4\uff0c\u4e26\u5728\u91ab\u5e2b\u76e3\u7763\u4e0b\u9032\u884c\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"-11\">\u6b63\u78ba\u59ff\u52e2\u8207\u52d5\u4f5c\u8981\u9818<\/h3>\n\n\n\n<p>\u4e0d\u826f\u59ff\u52e2\u662f\u9280\u9aee\u65cf\u6162\u6027\u75bc\u75db\u7684\u96b1\u5f62\u6bba\u624b\u3002\u53f0\u7063\u7269\u7406\u6cbb\u7642\u5b78\u6703\u5831\u544a\u6307\u51fa\uff0c\u8d85\u904e70%\u768465\u6b72\u4ee5\u4e0a\u9577\u8005\u5b58\u5728\u59ff\u52e2\u4e0d\u826f\u554f\u984c\uff0c\u5c0e\u81f4\u808c\u8089\u9aa8\u9abc\u7cfb\u7d71\u75be\u75c5\u98a8\u96aa\u589e\u52a0\u3002<\/p>\n\n\n\n<p><strong>\u5e38\u898b\u4e0d\u7576\u59ff\u52e2\u53ca\u5176\u5371\u5bb3<\/strong>:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u99dd\u80cc\u5f4e\u8170 &#8211; \u589e\u52a0\u9838\u690e\u58d3\u529b\u905430%\uff0c\u5c0e\u81f4\u9838\u690e\u9000\u5316\u52a0\u901f<\/li>\n\n\n\n<li>\u5713\u80a9\u5167\u65cb &#8211; \u58d3\u8feb\u65cb\u8f49\u808c\u7fa4\uff0c\u80a9\u95dc\u7bc0\u6d3b\u52d5\u53d7\u9650\uff0c\u589e\u52a0\u80a9\u5468\u708e\u6a5f\u7387<\/li>\n\n\n\n<li>\u9aa8\u76c6\u524d\u50be &#8211; \u8170\u690e\u904e\u5ea6\u524d\u51f8\uff0c\u8170\u75db\u98a8\u96aa\u589e\u52a02.5\u500d<\/li>\n<\/ul>\n\n\n\n<p><strong>\u6b63\u78ba\u59ff\u52e2\u8a13\u7df4\u65b9\u6cd5<\/strong>:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u7246\u9762\u7ad9\u7acb\u6e2c\u8a66 &#8211; \u80cc\u90e8\u3001\u81c0\u90e8\u3001\u5c0f\u817f\u809a\u8f15\u8cbc\u7246\u9762\uff0c\u6bcf\u5929\u7df4\u7fd23-5\u5206\u9418<\/li>\n\n\n\n<li>\u9838\u90e8\u56de\u7e2e\u904b\u52d5 &#8211; \u5750\u76f4\uff0c\u7de9\u6162\u5c07\u4e0b\u5df4\u5411\u5167\u6536\uff0c\u6bcf\u59293\u7d44\uff0c\u6bcf\u7d44\u4fdd\u630110\u79d2<\/li>\n\n\n\n<li>\u80a9\u80db\u9aa8\u64e0\u58d3 &#8211; \u5750\u59ff\u4e0b\u8f15\u8f15\u5c07\u80a9\u80db\u9aa8\u5411\u5f8c\u64e0\u58d3\uff0c\u5f37\u5316\u4e0a\u80cc\u808c\u7fa4<\/li>\n<\/ol>\n\n\n\n<p><strong>\u65e5\u5e38\u61c9\u7528<\/strong>:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u770b\u96fb\u8996\u6642 &#8211; \u7dad\u6301\u773c\u775b\u8207\u87a2\u5e55\u540c\u9ad8\uff0c\u4fdd\u6301\u80cc\u90e8\u633a\u76f4<\/li>\n\n\n\n<li>\u62ff\u53d6\u7269\u54c1\u6642 &#8211; \u5f4e\u66f2\u819d\u84cb\u800c\u975e\u5f4e\u8170\uff0c\u6e1b\u5c11\u8170\u690e\u58d3\u529b<\/li>\n\n\n\n<li>\u9577\u6642\u9593\u7ad9\u7acb &#8211; \u4e00\u96bb\u8173\u8e29\u5728\u4f4e\u77ee\u8e0f\u677f\u4e0a\u4ea4\u66ff\u4f7f\u7528\uff0c\u6e1b\u8f15\u4e0b\u80cc\u8ca0\u64d4<\/li>\n<\/ul>\n\n\n\n<p>\u7269\u7406\u6cbb\u7642\u5e2b\u5efa\u8b70\uff0c\u6bcf\u5929\u9032\u884c5-10\u5206\u9418\u59ff\u52e2\u7cfe\u6b63\u7df4\u7fd2\uff0c6-8\u9031\u53ef\u898b\u660e\u986f\u6539\u5584\u6548\u679c\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"-12\">\u907f\u514d\u4e45\u5750\u8207\u4fdd\u6301\u6d3b\u52d5<\/h3>\n\n\n\n<p>\u4e45\u5750\u4e0d\u52d5\u88ab\u4e16\u754c\u885b\u751f\u7d44\u7e54\u5217\u70ba\u5168\u7403\u7b2c\u56db\u5927\u6b7b\u4ea1\u98a8\u96aa\u56e0\u7d20\u3002\u7814\u7a76\u986f\u793a\uff0c65\u6b72\u4ee5\u4e0a\u9577\u8005\u5e73\u5747\u6bcf\u5929\u4e45\u5750\u6642\u9593\u90549\u5c0f\u6642\uff0c\u986f\u8457\u63d0\u9ad8\u5fc3\u8840\u7ba1\u75be\u75c5\u3001\u7cd6\u5c3f\u75c5\u53ca\u8a8d\u77e5\u529f\u80fd\u9000\u5316\u98a8\u96aa\u3002<\/p>\n\n\n\n<p><strong>\u4e45\u5750\u7684\u5065\u5eb7\u98a8\u96aa<\/strong>:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u6bcf\u5929\u4e45\u5750\u8d85\u904e8\u5c0f\u6642\uff0c\u6b7b\u4ea1\u7387\u589e\u52a0\u7d0420%<\/li>\n\n\n\n<li>\u9023\u7e8c\u57502\u5c0f\u6642\u4ee5\u4e0a\uff0c\u8840\u6db2\u5faa\u74b0\u6e1b\u5c1150%<\/li>\n\n\n\n<li>\u4e45\u5750\u65cf\u7fa4\u808c\u8089\u6d41\u5931\u901f\u5ea6\u6bd4\u6d3b\u52d5\u65cf\u7fa4\u5feb3\u500d<\/li>\n<\/ul>\n\n\n\n<p><strong>\u5be6\u7528\u300c\u6253\u7834\u4e45\u5750\u300d\u7b56\u7565<\/strong>:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u9075\u5faa\u300c30\/3\u539f\u5247\u300d- \u6bcf\u575030\u5206\u9418\uff0c\u8d77\u8eab\u6d3b\u52d53\u5206\u9418<\/li>\n\n\n\n<li>\u5efa\u7acb\u300c\u7ad9\u7acb\u7fd2\u6163\u300d- \u63a5\u96fb\u8a71\u6642\u7ad9\u7acb\u3001\u770b\u96fb\u8996\u6642\u5ee3\u544a\u6642\u6bb5\u8d77\u8eab\u6d3b\u52d5<\/li>\n\n\n\n<li>\u4f7f\u7528\u8a08\u6642\u5668\u63d0\u9192 &#8211; \u53ef\u5229\u7528\u624b\u6a5fAPP\u8a2d\u5b9a\u63d0\u9192<\/li>\n<\/ol>\n\n\n\n<p><strong>\u9280\u9aee\u65cf\u9069\u5408\u7684\u65e5\u5e38\u5065\u8eab\u65b9\u5f0f<\/strong>:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u5bb6\u52d9\u6d3b\u52d5 &#8211; \u6383\u5730\u3001\u64e6\u7a97\u6236\u7b49\u5bb6\u52d9\u6bcf\u9031\u7d2f\u7a4d150\u5206\u9418<\/li>\n\n\n\n<li>\u6563\u6b65\u904b\u52d5 &#8211; \u6bcf\u5929\u7d2f\u7a4d6000-8000\u6b65\uff0c\u5206\u6bb5\u5b8c\u6210\u4e5f\u6709\u6548<\/li>\n\n\n\n<li>\u592a\u6975\u62f3\/\u6c23\u529f &#8211; \u6bcf\u592915-20\u5206\u9418\uff0c\u63d0\u5347\u5e73\u8861\u611f\u53ca\u6838\u5fc3\u808c\u7fa4\u5f37\u5ea6<\/li>\n\n\n\n<li>\u5750\u59ff\u4f38\u5c55 &#8211; \u5373\u4f7f\u884c\u52d5\u4e0d\u4fbf\u8005\u4e5f\u53ef\u9032\u884c\u7684\u6905\u4e0a\u4f38\u5c55\u64cd<\/li>\n<\/ul>\n\n\n\n<p>\u54c8\u4f5b\u91ab\u5b78\u9662\u7814\u7a76\u986f\u793a\uff0c\u5373\u4f7f\u662f\u8f15\u5ea6\u6d3b\u52d5\u5982\u7de9\u6162\u6563\u6b65\uff0c\u6bcf\u5929\u5805\u630130\u5206\u9418\uff0c\u53ef\u964d\u4f4e\u5168\u56e0\u6b7b\u4ea1\u7387\u905422%\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"-13\">\u95dc\u7bc0\u4fdd\u6696\u8207\u9632\u8b77\u63aa\u65bd<\/h3>\n\n\n\n<p>\u6eab\u5ea6\u8b8a\u5316\u5c0d\u9280\u9aee\u65cf\u95dc\u7bc0\u5065\u5eb7\u5f71\u97ff\u986f\u8457\u3002\u53f0\u7063\u9aa8\u79d1\u91ab\u5b78\u6703\u6578\u64da\u986f\u793a\uff0c\u6c23\u6eab\u6bcf\u4e0b\u964d5\u5ea6\uff0c\u95dc\u7bc0\u75bc\u75db\u9580\u8a3a\u91cf\u589e\u52a0\u7d0415-20%\uff0c\u7279\u5225\u662f\u6709\u9000\u5316\u6027\u95dc\u7bc0\u708e\u6216\u98a8\u6fd5\u6027\u95dc\u7bc0\u708e\u60a3\u8005\u3002<\/p>\n\n\n\n<p><strong>\u6eab\u5ea6\u5c0d\u95dc\u7bc0\u7684\u5f71\u97ff\u6a5f\u5236<\/strong>:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u4f4e\u6eab\u4f7f\u95dc\u7bc0\u6ed1\u6db2\u9ecf\u7a20\u5ea6\u589e\u52a0\uff0c\u6f64\u6ed1\u6548\u679c\u4e0b\u964d<\/li>\n\n\n\n<li>\u5bd2\u51b7\u5c0e\u81f4\u95dc\u7bc0\u5468\u570d\u8840\u7ba1\u6536\u7e2e\uff0c\u8840\u6db2\u5faa\u74b0\u6e1b\u5c1140%<\/li>\n\n\n\n<li>\u6eab\u5ea6\u8b8a\u5316\u4f7f\u95dc\u7bc0\u5167\u58d3\u529b\u6539\u8b8a\uff0c\u53ef\u80fd\u52a0\u5287\u75bc\u75db\u611f<\/li>\n<\/ul>\n\n\n\n<p><strong>\u95dc\u7bc0\u4fdd\u6696\u5be6\u7528\u5efa\u8b70<\/strong>:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u5206\u5c64\u7a7f\u8457\u539f\u5247 &#8211; \u4f7f\u7528\u8584\u68c9\u5167\u5c64\u3001\u4fdd\u6696\u4e2d\u5c64\u3001\u9632\u98a8\u5916\u5c64<\/li>\n\n\n\n<li>\u91cd\u9ede\u4fdd\u8b77\u90e8\u4f4d &#8211; \u819d\u84cb\u3001\u624b\u8098\u3001\u8155\u95dc\u7bc0\u9700\u7279\u5225\u6ce8\u610f<\/li>\n\n\n\n<li>\u6eab\u6c34\u6d74 &#8211; \u6bcf\u665a\u4f7f\u752838-40\u5ea6\u6eab\u6c34\u6ce1\u6fa1\u6216\u5c40\u90e8\u6d78\u6ce110-15\u5206\u9418<\/li>\n<\/ol>\n\n\n\n<p><strong>\u95dc\u7bc0\u8b77\u5177\u9078\u8cfc\u6307\u5357<\/strong>:<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th>\u8b77\u5177\u985e\u578b<\/th><th>\u9069\u7528\u60c5\u6cc1<\/th><th>\u9078\u8cfc\u91cd\u9ede<\/th><th>\u6ce8\u610f\u4e8b\u9805<\/th><\/tr><\/thead><tbody><tr><td>\u5f48\u6027\u8b77\u819d<\/td><td>\u8f15\u5ea6\u4fdd\u6696\/\u6d3b\u52d5\u6642<\/td><td>\u6750\u8cea\u900f\u6c23\u3001\u5f48\u6027\u9069\u4e2d<\/td><td>\u907f\u514d\u904e\u7dca\uff0c\u5f71\u97ff\u5faa\u74b0<\/td><\/tr><tr><td>\u652f\u6490\u578b\u8b77\u819d<\/td><td>\u4e2d\u5ea6\u95dc\u7bc0\u4e0d\u7a69<\/td><td>\u5074\u9762\u652f\u6490\u689d\u3001\u8abf\u6574\u5e36<\/td><td>\u6b63\u78ba\u5b9a\u4f4d\u5728\u819d\u84cb\u5468\u570d<\/td><\/tr><tr><td>\u58d3\u7e2e\u8b77\u8155<\/td><td>\u624b\u8155\u8f15\u5ea6\u4e0d\u9069<\/td><td>\u62c7\u6307\u5b54\u8a2d\u8a08\u3001\u5f48\u6027\u5e03\u6599<\/td><td>\u6bcf\u62342\u5c0f\u6642\u61c9\u4f11\u606f<\/td><\/tr><tr><td>\u9060\u7d05\u5916\u7dda\u8b77\u5177<\/td><td>\u6162\u6027\u75bc\u75db<\/td><td>\u6750\u8cea\u8a8d\u8b49\u3001\u4fdd\u6696\u6548\u679c<\/td><td>\u907f\u514d\u904e\u5ea6\u4f9d\u8cf4\u71b1\u6548\u61c9<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>\u5c08\u5bb6\u5efa\u8b70\uff0c\u8b77\u5177\u61c9\u4f5c\u70ba\u8f14\u52a9\u800c\u975e\u9577\u671f\u4f9d\u8cf4\uff0c\u914d\u5408\u9069\u5ea6\u6d3b\u52d5\u548c\u808c\u529b\u8a13\u7df4\u6548\u679c\u6700\u4f73\u3002\u6709\u95dc\u7bc0\u75c5\u53f2\u7684\u9280\u9aee\u65cf\uff0c\u6eab\u5ea6\u8b8a\u5316\u5927\u6642\u63d0\u524d\u505a\u597d\u4fdd\u6696\u5de5\u4f5c\u80fd\u6709\u6548\u9810\u9632\u75bc\u75db\u767c\u4f5c\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"-14\">\u8f15\u91cf\u904b\u52d5\u7dad\u6301\u6d3b\u52d5\u7a69\u5b9a\u5ea6<\/h3>\n\n\n\n<p>\u8f15\u91cf\u904b\u52d5\u662f\u9280\u9aee\u65cf\u7dad\u6301\u8eab\u9ad4\u7a69\u5b9a\u6027\u7684\u95dc\u9375\u3002\u7f8e\u570b\u8001\u5e74\u91ab\u5b78\u6703\u7814\u7a76\u986f\u793a\uff0c65\u6b72\u4ee5\u4e0a\u9577\u8005\u6bcf\u9031\u9032\u884c150\u5206\u9418\u4e2d\u7b49\u5f37\u5ea6\u904b\u52d5\uff0c\u53ef\u6e1b\u5c11\u8dcc\u5012\u98a8\u96aa\u905440%\uff0c\u4e26\u63d0\u5347\u8a8d\u77e5\u529f\u80fd\u3002<\/p>\n\n\n\n<p><strong>\u5e73\u8861\u8207\u7a69\u5b9a\u6027\u904b\u52d5\u6548\u76ca<\/strong>:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u898f\u5f8b\u8f15\u91cf\u904b\u52d5\u53ef\u589e\u5f37\u672c\u9ad4\u611f\u53d7\u5668\u9748\u654f\u5ea6\uff0c\u63d0\u5347\u5e73\u8861\u611f\u7d0430%<\/li>\n\n\n\n<li>\u6838\u5fc3\u808c\u7fa4\u8a13\u7df4\u80fd\u6539\u5584\u59ff\u52e2\u7a69\u5b9a\u6027\uff0c\u6e1b\u5c11\u884c\u8d70\u6642\u6416\u6643<\/li>\n\n\n\n<li>\u8e1d\u95dc\u7bc0\u5f37\u5316\u904b\u52d5\u53ef\u589e\u52a0\u4e0b\u80a2\u7a69\u5b9a\u6027\uff0c\u63d0\u9ad8\u6b65\u614b\u5b89\u5168\u6027<\/li>\n<\/ul>\n\n\n\n<p><strong>\u9280\u9aee\u65cf\u9069\u5408\u7684\u5e73\u8861\u8a13\u7df4<\/strong>:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u55ae\u8173\u7ad9\u7acb\u7df4\u7fd2 &#8211; \u521d\u59cb10\u79d2\uff0c\u9010\u6f38\u589e\u52a0\u81f330\u79d2\uff0c\u53ef\u6276\u7269\u8f14\u52a9<\/li>\n\n\n\n<li>\u8e35\u8dbe\u884c\u8d70 &#8211; \u5728\u5b89\u5168\u74b0\u5883\u4e0b\u7df4\u7fd2\u8173\u8ddf\u5c0d\u8173\u5c16\u76f4\u7dda\u884c\u8d70<\/li>\n\n\n\n<li>\u5750\u7ad9\u8f49\u63db &#8211; \u4e0d\u7528\u624b\u6490\u8d77\u7df4\u7fd2\u5f9e\u6905\u5b50\u7ad9\u8d77\uff0c\u5f37\u5316\u4e0b\u80a2\u808c\u529b<\/li>\n\n\n\n<li>\u592a\u6975\u516b\u5f0f &#8211; \u7c21\u5316\u7248\u592a\u6975\u52d5\u4f5c\uff0c\u6bcf\u5929\u7df4\u7fd210-15\u5206\u9418<\/li>\n<\/ol>\n\n\n\n<p><strong>\u5b89\u5168\u6ce8\u610f\u4e8b\u9805<\/strong>:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u521d\u6b21\u904b\u52d5\u524d\u8aee\u8a62\u91ab\u5e2b\uff0c\u7279\u5225\u662f\u6709\u5fc3\u8840\u7ba1\u75be\u75c5\u6216\u9aa8\u8cea\u758f\u9b06\u8005<\/li>\n\n\n\n<li>\u904b\u52d5\u74b0\u5883\u78ba\u4fdd\u7121\u7d46\u5012\u5371\u96aa\uff0c\u5fc5\u8981\u6642\u4f7f\u7528\u7a69\u5b9a\u6276\u624b<\/li>\n\n\n\n<li>\u6f38\u9032\u5f0f\u589e\u52a0\u5f37\u5ea6\uff0c\u907f\u514d\u4e00\u958b\u59cb\u904e\u5ea6\u8a13\u7df4<\/li>\n\n\n\n<li>\u611f\u5230\u982d\u6688\u3001\u80f8\u75db\u6216\u95dc\u7bc0\u7570\u5e38\u75bc\u75db\u6642\u7acb\u5373\u505c\u6b62<\/li>\n<\/ul>\n\n\n\n<p><strong>\u5e38\u898b\u554f\u7b54<\/strong>:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u6700\u4f73\u904b\u52d5\u6642\u9593\uff1a\u4e0a\u534810\u9ede\u81f311\u9ede\u6216\u4e0b\u53483\u9ede\u81f35\u9ede<\/li>\n\n\n\n<li>\u904b\u52d5\u983b\u7387\uff1a\u6bcf\u9031\u81f3\u5c113-5\u6b21\uff0c\u6bcf\u6b2120-30\u5206\u9418<\/li>\n\n\n\n<li>\u904b\u52d5\u5f8c\u808c\u8089\u9178\u75db\uff1a\u8f15\u5ea6\u9178\u75db\u6b63\u5e38\uff0c24-48\u5c0f\u6642\u5167\u61c9\u7de9\u89e3<\/li>\n<\/ul>\n\n\n\n<p>\u53f0\u7063\u9ad8\u9f61\u91ab\u5b78\u6703\u5efa\u8b70\uff0c\u5373\u4f7f\u884c\u52d5\u4e0d\u4fbf\u7684\u9280\u9aee\u65cf\uff0c\u4e5f\u61c9\u5728\u5c08\u696d\u6307\u5c0e\u4e0b\u9032\u884c\u9069\u61c9\u6027\u904b\u52d5\uff0c\u6539\u5584\u751f\u6d3b\u54c1\u8cea\u4e26\u5ef6\u7de9\u529f\u80fd\u9000\u5316\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"-15\">\u9280\u9aee\u65cf\u4fdd\u5065\u7522\u54c1\u9078\u8cfc\u539f\u5247<\/h2>\n\n\n\n<p>\u96a8\u8457\u5e74\u9f61\u589e\u9577\uff0c\u9280\u9aee\u65cf\u7684\u4fdd\u5065\u9700\u6c42\u65e5\u76ca\u591a\u5143\uff0c\u5e02\u5834\u4e0a\u7433\u746f\u6eff\u76ee\u7684\u4fdd\u5065\u7522\u54c1\u66f4\u9700\u8981\u6d88\u8cbb\u8005\u5177\u5099\u6b63\u78ba\u9078\u8cfc\u77e5\u8b58\u3002\u7814\u7a76\u986f\u793a\uff0c65\u6b72\u4ee5\u4e0a\u9577\u8005\u5e73\u5747\u6bcf\u4eba\u4f7f\u75282-4\u7a2e\u4fdd\u5065\u7522\u54c1\uff0c\u4f46\u9ad8\u905440%\u7684\u9280\u9aee\u6d88\u8cbb\u8005\u5c0d\u7522\u54c1\u6210\u5206\u7f3a\u4e4f\u5b8c\u6574\u4e86\u89e3\u3002\u672c\u6587\u5c07\u63d0\u4f9b\u5be6\u7528\u9078\u8cfc\u6307\u5357\uff0c\u5354\u52a9\u9280\u9aee\u65cf\u53ca\u5176\u5bb6\u5c6c\u505a\u51fa\u660e\u667a\u9078\u64c7\uff0c\u907f\u514d\u4e0d\u5fc5\u8981\u7684\u5065\u5eb7\u98a8\u96aa\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"-16\">\u6210\u5206\u6a19\u793a\u8207\u5291\u91cf\u900f\u660e\u5ea6<\/h3>\n\n\n\n<p>\u9078\u8cfc\u9280\u9aee\u65cf\u4fdd\u5065\u54c1\u6642\uff0c<strong>\u6210\u5206\u6a19\u793a\u7684\u5b8c\u6574\u6027<\/strong>\u662f\u9996\u8981\u8003\u91cf\u56e0\u7d20\u3002\u5e02\u5834\u8abf\u67e5\u986f\u793a\uff0c\u8d85\u904e35%\u7684\u4fdd\u5065\u54c1\u672a\u6e05\u695a\u6a19\u793a\u5168\u90e8\u6210\u5206\u6216\u5291\u91cf\uff0c\u589e\u52a0\u4f7f\u7528\u98a8\u96aa\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u5b8c\u6574\u6210\u5206\u8868\u5217<\/strong>\uff1a\u512a\u8cea\u7522\u54c1\u61c9\u660e\u78ba\u6a19\u793a\u6240\u6709\u6210\u5206\u53ca\u542b\u91cf\u767e\u5206\u6bd4\uff0c\u800c\u975e\u50c5\u4ee5\u300c\u5c08\u5229\u914d\u65b9\u300d\u6216\u300c\u5929\u7136\u8403\u53d6\u300d\u7c60\u7d71\u5e36\u904e<\/li>\n\n\n\n<li><strong>\u6d3b\u6027\u6210\u5206\u542b\u91cf<\/strong>\uff1a\u5982\u8449\u9ec3\u7d20\u3001\u9223\u8cea\u7b49\u4e3b\u8981\u6210\u5206\uff0c\u61c9\u6709\u660e\u78ba\u6beb\u514b\u6578\u6a19\u793a\uff0c\u624d\u80fd\u8a55\u4f30\u6548\u679c<\/li>\n\n\n\n<li><strong>\u8f14\u52a9\u6210\u5206\u900f\u660e\u5ea6<\/strong>\uff1a\u586b\u5145\u5291\u3001\u9ecf\u5408\u5291\u7b49\u6dfb\u52a0\u7269\u53ef\u80fd\u9020\u6210\u654f\u611f\u53cd\u61c9\uff0c\u5c24\u5176\u9280\u9aee\u65cf\u8178\u80c3\u5438\u6536\u529f\u80fd\u8f03\u5f31\uff0c\u66f4\u61c9\u907f\u958b\u542b\u77fddioxide\u3001\u786c\u8102\u9178\u9382\u7b49\u4e0d\u5fc5\u8981\u6dfb\u52a0\u7269\u7684\u7522\u54c1<\/li>\n<\/ul>\n\n\n\n<p>\u6311\u9078\u8b77\u819a\u54c1\u6642\uff0c<strong>\u907f\u958b\u523a\u6fc0\u6027\u6210\u5206<\/strong>\u81f3\u95dc\u91cd\u8981\u3002\u53f0\u7063\u76ae\u819a\u79d1\u91ab\u5b78\u6703\u6307\u51fa\uff0c\u9280\u9aee\u65cf\u76ae\u819a\u5c4f\u969c\u529f\u80fd\u4e0b\u964d\uff0c\u5c0d\u9999\u7cbe\u3001\u9152\u7cbe\u548c\u9ad8\u6fc3\u5ea6\u679c\u9178\u7b49\u6210\u5206\u8010\u53d7\u6027\u8f03\u4f4e\u3002\u5efa\u8b70\u9078\u64c7\u6a19\u793a\u300c\u4f4e\u654f\u611f\u300d\u3001\u300c\u7121\u9999\u6599\u300d\u3001\u300c\u4f4e\u523a\u6fc0\u6027\u300d\u7684\u7522\u54c1\uff0c\u5982\u7406\u819a\u5bf6\u6c34\u6216\u8212\u7279\u819a\u7b49\u91ab\u5b78\u54c1\u724c\u7684\u9280\u9aee\u5c08\u7528\u7cfb\u5217\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"-17\">\u7522\u54c1\u5b89\u5168\u8a8d\u8b49\u8207\u6aa2\u9a57<\/h3>\n\n\n\n<p>\u9280\u9aee\u65cf\u4fdd\u5065\u7522\u54c1\u7684<strong>\u5b89\u5168\u8a8d\u8b49<\/strong>\u662f\u8a55\u4f30\u54c1\u8cea\u7684\u91cd\u8981\u4f9d\u64da\u3002\u6839\u64da\u885b\u798f\u90e8\u98df\u85e5\u7f72\u7d71\u8a08\uff0c\u53d6\u5f97\u8a8d\u8b49\u7684\u7522\u54c1\u4e0d\u826f\u53cd\u61c9\u767c\u751f\u7387\u6bd4\u672a\u8a8d\u8b49\u7522\u54c1\u4f4e\u7d0465%\u3002<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\u53f0\u7063\u4e3b\u8981\u5b89\u5168\u8a8d\u8b49<\/strong>\uff1a<\/li>\n<\/ol>\n\n\n\n<ul 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class=\"wp-block-list\">\n<li><strong>\u5fc3\u8840\u7ba1\u75be\u75c5\u60a3\u8005<\/strong>\uff1a\u61c9\u907f\u514d\u542b\u9ad8\u5291\u91cf\u9280\u674f\u3001\u4e39\u53c3\u7b49\u6210\u5206\u7684\u7522\u54c1\uff0c\u9019\u4e9b\u6210\u5206\u53ef\u80fd\u589e\u52a0\u51fa\u8840\u98a8\u96aa\uff0c\u7279\u5225\u662f\u540c\u6642\u670d\u7528\u6297\u51dd\u8840\u85e5\u7269\u6642<\/li>\n\n\n\n<li><strong>\u7cd6\u5c3f\u75c5\u60a3\u8005<\/strong>\uff1a\u9078\u64c7\u4fdd\u5065\u54c1\u6642\u9700\u6aa2\u67e5\u662f\u5426\u542b\u7cd6\u6216\u53ef\u80fd\u5f71\u97ff\u8840\u7cd6\u7684\u6210\u5206\uff0c\u5982\u4eba\u53c3\u7b49\uff1b\u512a\u5148\u8003\u616e\u6a19\u793a\u300c\u9069\u5408\u7cd6\u5c3f\u75c5\u60a3\u8005\u300d\u7684\u7522\u54c1<\/li>\n\n\n\n<li><strong>\u814e\u529f\u80fd\u4e0d\u4f73\u8005<\/strong>\uff1a\u61c9\u907f\u514d\u9ad8\u78f7\u3001\u9ad8\u9240\u88dc\u5145\u54c1\uff0c\u6e1b\u8f15\u814e\u81df\u8ca0\u64d4\uff1b\u7dad\u751f\u7d20D\u88dc\u5145\u9700\u5728\u91ab\u5e2b\u6307\u5c0e\u4e0b\u9032\u884c<\/li>\n<\/ul>\n\n\n\n<p><strong>\u6848\u4f8b\u5206\u6790<\/strong>\uff1a\u5f35\u5148\u751f(72\u6b72)\u6709\u9ad8\u8840\u58d3\u75c5\u53f2\u4e14\u670d\u7528\u964d\u58d3\u85e5\uff0c\u539f\u672c\u60f3\u8cfc\u8cb7\u542b\u6709\u9ad8\u55ae\u4f4d\u8513\u8d8a\u8393\u7684\u4fdd\u5065\u54c1\u3002\u7d93\u8aee\u8a62\u85e5\u5e2b\u5f8c\u767c\u73fe\uff0c\u8a72\u7522\u54c1\u53ef\u80fd\u8207\u4ed6\u7684\u964d\u58d3\u85e5\u76f8\u4e92\u4f5c\u7528\uff0c\u6539\u9078\u64c7\u4e86\u8f03\u4f4e\u6fc3\u5ea6\u4e14\u7d93\u81e8\u5e8a\u6e2c\u8a66\u5c0d\u964d\u58d3\u85e5\u7121\u986f\u8457\u5f71\u97ff\u7684\u53e6\u4e00\u6b3e\u7522\u54c1\uff0c\u907f\u514d\u4e86\u6f5b\u5728\u98a8\u96aa\u3002<\/p>\n\n\n\n<p>\u5efa\u8b70\u9280\u9aee\u65cf\u5728\u9078\u8cfc\u4fdd\u5065\u54c1\u524d\uff0c\u5148\u5c07\u6b32\u8cfc\u8cb7\u7684\u7522\u54c1\u8cc7\u8a0a\u8207\u85e5\u5e2b\u6216\u91ab\u5e2b\u8a0e\u8ad6\uff0c\u78ba\u8a8d\u8207\u73fe\u6709\u7528\u85e5\u7121\u885d\u7a81\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"-19\">\u670d\u7528\u6642\u6a5f\u8207\u6ce8\u610f\u4e8b\u9805<\/h3>\n\n\n\n<p>\u9280\u9aee\u65cf\u4fdd\u5065\u54c1\u7684<strong>\u670d\u7528\u6642\u6a5f<\/strong>\u6703\u76f4\u63a5\u5f71\u97ff\u5176\u5438\u6536\u6548\u679c\u8207\u5b89\u5168\u6027\u3002\u6839\u64da\u7f8e\u570b\u8001\u5e74\u91ab\u5b78\u6703\u6307\u5357\uff0c\u6b63\u78ba\u7684\u670d\u7528\u65b9\u5f0f\u53ef\u63d0\u5347\u6548\u76ca\u905430%\u4ee5\u4e0a\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><br><p><strong>\u8102\u6eb6\u6027\u71df\u990a\u7d20<\/strong>\uff08\u7dad\u751f\u7d20A\u3001D\u3001E\u3001K\u3001\u9b5a\u6cb9\u7b49\uff09\uff1a<\/p><br><\/li>\n\n\n\n<li><br><p>\u6700\u4f73\u670d\u7528\u6642\u6a5f\uff1a\u9910\u4e2d\u6216\u9910\u5f8c\u7acb\u5373\u670d\u7528<\/p><br><\/li>\n\n\n\n<li><br><p>\u7406\u7531\uff1a\u8102\u80aa\u6709\u52a9\u65bc\u9019\u985e\u71df\u990a\u7d20\u7684\u5438\u6536<\/p><br><\/li>\n\n\n\n<li><br><p>\u6ce8\u610f\u4e8b\u9805\uff1a\u7dad\u751f\u7d20E\u82e5\u8207\u6297\u51dd\u8840\u85e5\u540c\u6642\u670d\u7528\u53ef\u80fd\u589e\u52a0\u51fa\u8840\u98a8\u96aa<\/p><br><\/li>\n\n\n\n<li><br><p><strong>\u6c34\u6eb6\u6027\u71df\u990a\u7d20<\/strong>\uff08\u7dad\u751f\u7d20B\u7fa4\u3001\u7dad\u751f\u7d20C\u7b49\uff09\uff1a<\/p><br><\/li>\n\n\n\n<li><br><p>\u6700\u4f73\u670d\u7528\u6642\u6a5f\uff1a\u65e9\u9910\u5f8c\u670d\u7528<\/p><br><\/li>\n\n\n\n<li><br><p>\u7406\u7531\uff1a\u9019\u4e9b\u71df\u990a\u7d20\u4e0d\u6613\u5132\u5b58\uff0c\u65e9\u6668\u670d\u7528\u53ef\u5728\u65e5\u9593\u767c\u63ee\u4f5c\u7528<\/p><br><\/li>\n\n\n\n<li><br><p>\u6ce8\u610f\u4e8b\u9805\uff1a\u9ad8\u5291\u91cf\u7dad\u751f\u7d20C\u53ef\u80fd\u5c0e\u81f4\u8178\u80c3\u4e0d\u9069\uff0c\u61c9\u5206\u6b21\u670d\u7528<\/p><br><\/li>\n\n\n\n<li><br><p><strong>\u9223\u8cea\u88dc\u5145\u54c1<\/strong>\uff1a<\/p><br><\/li>\n\n\n\n<li><br><p>\u6700\u4f73\u670d\u7528\u6642\u6a5f\uff1a\u5206\u6210\u5169\u6b21\uff0c\u65e9\u665a\u9910\u5f8c\u5404\u4e00\u6b21<\/p><br><\/li>\n\n\n\n<li><br><p>\u7406\u7531\uff1a\u4eba\u9ad4\u4e00\u6b21\u53ea\u80fd\u5438\u6536\u7d04500mg\u9223\u8cea<\/p><br><\/li>\n\n\n\n<li><br><p>\u6ce8\u610f\u4e8b\u9805\uff1a\u8207\u9435\u8cea\u3001\u67d0\u4e9b\u6297\u751f\u7d20\u81f3\u5c11\u9593\u96942\u5c0f\u6642\u670d\u7528<\/p><br><\/li>\n<\/ul>\n\n\n\n<p><strong>\u76e3\u6e2c\u53cd\u61c9\u6b65\u9a5f<\/strong>\uff1a<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u65b0\u589e\u4efb\u4f55\u4fdd\u5065\u54c1\u6642\uff0c\u5148\u4ee5\u6700\u4f4e\u5efa\u8b70\u5291\u91cf\u958b\u59cb<\/li>\n\n\n\n<li>\u8a18\u9304\u670d\u7528\u5f8c\u7684\u4efb\u4f55\u4e0d\u9069\u53cd\u61c9\uff08\u5982\u80c3\u90e8\u4e0d\u9069\u3001\u982d\u6688\u7b49\uff09<\/li>\n\n\n\n<li>\u82e5\u51fa\u73fe\u904e\u654f\u75c7\u72c0\uff08\u76ae\u75b9\u3001\u547c\u5438\u56f0\u96e3\uff09\uff0c\u7acb\u5373\u505c\u7528\u4e26\u5c31\u91ab<\/li>\n\n\n\n<li>\u5b9a\u671f\uff08\u5982\u6bcf3-6\u500b\u6708\uff09\u8207\u91ab\u5e2b\u8a0e\u8ad6\u7e7c\u7e8c\u4f7f\u7528\u7684\u5fc5\u8981\u6027<\/li>\n<\/ol>\n\n\n\n<p>\u9280\u9aee\u65cf\u61c9\u5efa\u7acb\u4fdd\u5065\u54c1\u4f7f\u7528\u8a18\u9304\u8868\uff0c\u5305\u542b\u7522\u54c1\u540d\u7a31\u3001\u5291\u91cf\u3001\u670d\u7528\u6642\u9593\u8207\u611f\u53d7\uff0c\u6709\u52a9\u65bc\u5f8c\u7e8c\u8abf\u6574\u8207\u91ab\u7642\u8aee\u8a62\u3002\u6b64\u5916\uff0c\u642d\u914d\u5b9a\u671f\u5065\u5eb7\u6aa2\u67e5\uff0c\u80fd\u66f4\u5ba2\u89c0\u8a55\u4f30\u4fdd\u5065\u54c1\u7684\u6548\u679c\u8207\u5b89\u5168\u6027\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"-20\">\u9280\u9aee\u65cf\u65e5\u5e38\u4fdd\u990a\u5be6\u7528\u5efa\u8b70<\/h2>\n\n\n\n<p>\u96a8\u8457\u9ad8\u9f61\u5316\u793e\u6703\u7684\u4f86\u81e8\uff0c\u9280\u9aee\u65cf\u7684\u751f\u6d3b\u54c1\u8cea\u9010\u6f38\u6210\u70ba\u91cd\u8981\u8b70\u984c\u3002\u672c\u6587\u5c07\u5f9e\u98f2\u98df\u8abf\u6574\u3001\u5c45\u5bb6\u5b89\u5168\u3001\u9069\u5408\u6d3b\u52d5\u4ee5\u53ca\u793e\u4ea4\u4e92\u52d5\u56db\u500b\u9762\u5411\uff0c\u63d0\u4f9b\u5be6\u7528\u7684\u65e5\u5e38\u4fdd\u990a\u5efa\u8b70\uff0c\u5e6b\u52a9\u9280\u9aee\u9577\u8f29\u7dad\u6301\u5065\u5eb7\u6109\u5feb\u7684\u751f\u6d3b\uff0c\u5ef6\u7de9\u8001\u5316\u5e36\u4f86\u7684\u6311\u6230\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"-21\">\u98f2\u98df\u8abf\u6574\u8207\u7c21\u6613\u70f9\u98ea\u6cd5<\/h3>\n\n\n\n<p>\u9280\u9aee\u65cf\u7684\u98f2\u98df\u9700\u7279\u5225\u6ce8\u91cd\u71df\u990a\u5747\u8861\u8207\u6613\u6d88\u5316\u7279\u6027\u3002\u6839\u64da\u885b\u751f\u798f\u5229\u90e8\u570b\u6c11\u5065\u5eb7\u7f72\u7684\u8abf\u67e5\uff0c65\u6b72\u4ee5\u4e0a\u9577\u8005\u670942%\u5b58\u5728\u4e0d\u540c\u7a0b\u5ea6\u7684\u71df\u990a\u4e0d\u826f\u98a8\u96aa\uff0c\u4e3b\u56e0\u5305\u62ec\u98df\u617e\u964d\u4f4e\u53ca\u5480\u56bc\u56f0\u96e3\u3002<\/p>\n\n\n\n<p><strong>\u7c21\u6613\u70f9\u98ea\u5efa\u8b70\uff1a<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u84b8\u716e\u4ee3\u66ff\u6cb9\u70b8<\/strong>\uff1a\u4f7f\u7528\u96fb\u934b\u6216\u84b8\u934b\u6599\u7406\uff0c\u5982\u84b8\u86cb\u3001\u6e05\u84b8\u9b5a\uff0c\u4fdd\u7559\u98df\u6750\u71df\u990a\u540c\u6642\u964d\u4f4e\u6cb9\u8102\u651d\u53d6<\/li>\n\n\n\n<li><strong>\u4e00\u934b\u6599\u7406\u6cd5<\/strong>\uff1a\u5c07\u86cb\u767d\u8cea\u3001\u852c\u83dc\u8207\u5168\u7a40\u985e\u540c\u6642\u70f9\u716e\uff0c\u6e1b\u5c11\u70f9\u98ea\u8907\u96dc\u5ea6<\/li>\n\n\n\n<li><strong>\u8edf\u5316\u98df\u6750\u6280\u5de7<\/strong>\uff1a\u8089\u985e\u53ef\u5148\u4ee5\u9cf3\u68a8\u6216\u6728\u74dc\u9183\u88fd\uff0c\u589e\u52a0\u8edf\u5ae9\u5ea6\uff1b\u852c\u83dc\u9069\u5ea6\u5ddd\u71d9\u4f7f\u7e96\u7dad\u8edf\u5316<\/li>\n<\/ul>\n\n\n\n<p><strong>\u98df\u6750\u6311\u9078\u539f\u5247\uff1a<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\u512a\u8cea\u86cb\u767d\u8cea<\/strong>\uff1a\u6bcf\u65e5\u651d\u53d6\u8c46\u88fd\u54c1\u3001\u96de\u86cb\u6216\u9b5a\u8089\uff0c\u7dad\u6301\u808c\u8089\u91cf<\/li>\n\n\n\n<li><strong>\u5f69\u8679\u852c\u679c<\/strong>\uff1a\u9078\u64c7\u4e0d\u540c\u984f\u8272\u852c\u679c\uff0c\u78ba\u4fdd\u6297\u6c27\u5316\u7269\u8cea\u591a\u6a23\u6027<\/li>\n\n\n\n<li><strong>\u4f4e\u9209\u8abf\u5473<\/strong>\uff1a\u4f7f\u7528\u9999\u8349\u3001\u8591\u3001\u849c\u7b49\u5929\u7136\u8abf\u5473\u53d6\u4ee3\u9e7d\u5206<\/li>\n<\/ol>\n\n\n\n<p>\u53f0\u7063\u71df\u990a\u5b78\u6703\u5efa\u8b70\uff0c\u9280\u9aee\u65cf\u61c9\u7279\u5225\u6ce8\u610f\u9223\u8cea\u651d\u53d6\uff0c\u6bcf\u65e5\u81f3\u5c11\u651d\u53d6800-1000\u6beb\u514b\uff0c\u76f8\u7576\u65bc3-4\u4efd\u4e73\u88fd\u54c1\uff0c\u4ee5\u9810\u9632\u9aa8\u8cea\u758f\u9b06\u554f\u984c\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"-22\">\u5c45\u5bb6\u74b0\u5883\u5b89\u5168\u8207\u8212\u9069\u6027<\/h3>\n\n\n\n<p>\u570b\u5167\u5b89\u5168\u885b\u751f\u7814\u7a76\u986f\u793a\uff0c65\u6b72\u4ee5\u4e0a\u9577\u8005\u6bcf\u5e74\u6709\u7d0430%\u7d93\u6b77\u5c45\u5bb6\u8dcc\u5012\u610f\u5916\uff0c\u5176\u4e2d\u6d74\u5ba4\u8207\u5eda\u623f\u70ba\u9ad8\u98a8\u96aa\u5340\u57df\u3002\u900f\u904e\u9069\u7576\u8abf\u6574\uff0c\u53ef\u5927\u5e45\u964d\u4f4e\u5c45\u5bb6\u5b89\u5168\u98a8\u96aa\u3002<\/p>\n\n\n\n<p><strong>\u95dc\u9375\u5b89\u5168\u6539\u5584\u63aa\u65bd\uff1a<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u6d74\u5ba4\u5b89\u5168<\/strong>\uff1a\u5b89\u88dd\u9632\u6ed1\u588a\u3001\u6276\u624b\u53ca\u5ea7\u6905\uff0c\u964d\u4f4e78%\u7684\u8dcc\u5012\u98a8\u96aa<\/li>\n\n\n\n<li><strong>\u5149\u7dda\u8abf\u6574<\/strong>\uff1a\u589e\u52a0\u8d70\u9053\u53ca\u6a13\u68af\u7167\u660e\uff0c\u78ba\u4fdd\u591c\u9593\u8996\u7dda\u5145\u8db3<\/li>\n\n\n\n<li><strong>\u5730\u9762\u6574\u7406<\/strong>\uff1a\u79fb\u9664\u96fb\u7dda\u3001\u5730\u6bef\u908a\u7de3\uff0c\u6e05\u9664\u53ef\u80fd\u7d46\u5012\u7684\u969c\u7919\u7269<\/li>\n<\/ul>\n\n\n\n<p><strong>\u73fe\u4ee3\u8f14\u5177\u61c9\u7528\uff1a<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\u667a\u80fd\u7167\u660e<\/strong>\uff1a\u611f\u61c9\u5f0f\u591c\u71c8\u53ef\u5728\u591c\u9593\u81ea\u52d5\u4eae\u8d77\uff0c\u964d\u4f4e46%\u591c\u9593\u8dcc\u5012\u98a8\u96aa<\/li>\n\n\n\n<li><strong>\u4e00\u9375\u547c\u53eb\u8a2d\u5099<\/strong>\uff1a\u5982<a href=\"https:\/\/www.mohw.gov.tw\/\" target=\"_blank\" rel=\"noopener\">\u885b\u798f\u90e8\u88dc\u52a9\u7684\u7dca\u6025\u6551\u63f4\u7cfb\u7d71<\/a>\uff0c\u63d0\u4f9b\u610f\u5916\u767c\u751f\u6642\u7684\u5373\u6642\u5354\u52a9<\/li>\n\n\n\n<li><strong>\u5347\u964d\u6905<\/strong>\uff1a\u9069\u5408\u95dc\u7bc0\u4e0d\u9069\u7684\u9577\u8005\uff0c\u6e1b\u8f15\u8d77\u7acb\u5750\u4e0b\u7684\u58d3\u529b<\/li>\n<\/ol>\n\n\n\n<p>\u53f0\u7063\u8001\u4eba\u798f\u5229\u63a8\u52d5\u806f\u76df\u63d0\u4f9b\u300c\u5c45\u5bb6\u5b89\u5168\u6aa2\u6838\u8868\u300d\uff0c\u5efa\u8b70\u6bcf\u5b63\u9032\u884c\u4e00\u6b21\u5168\u9762\u74b0\u5883\u5b89\u5168\u8a55\u4f30\uff0c\u91cd\u9ede\u6aa2\u67e5\u5730\u9762\u5e73\u6574\u5ea6\u3001\u5bb6\u5177\u7a69\u56fa\u5ea6\u53ca\u7167\u660e\u5145\u8db3\u5ea6\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"-23\">\u9069\u5408\u9280\u9aee\u65cf\u7684\u6d3b\u52d5\u63a8\u85a6<\/h3>\n\n\n\n<p>\u570b\u969b\u8001\u5e74\u91ab\u5b78\u671f\u520a\u7814\u7a76\u6307\u51fa\uff0c\u898f\u5f8b\u53c3\u8207\u9069\u5408\u7684\u8eab\u9ad4\u6d3b\u52d5\u80fd\u964d\u4f4e25-30%\u5931\u80fd\u98a8\u96aa\uff0c\u4e26\u986f\u8457\u6539\u5584\u5fc3\u80ba\u529f\u80fd\u3002\u9078\u64c7\u9069\u5408\u7684\u6d3b\u52d5\u662f\u7dad\u6301\u9280\u9aee\u5065\u5eb7\u7684\u95dc\u9375\u3002<\/p>\n\n\n\n<p><strong>\u4f4e\u885d\u64ca\u6709\u6c27\u6d3b\u52d5\uff1a<\/strong><\/p>\n\n\n\n<ul 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